Our Services
Personalized massage and bodywork tailored to your needs.
Sports Massage
Designed for athletes and active individuals, this massage targets overused and stressed muscles to improve recovery and performance. Deep pressure and stretching techniques help break down adhesions, increase circulation, and restore optimal movements patterns.
Medical Massage
ADVANCED BODYWORK THERAPY
A results-focused therapeutic treatment that targets specific medical concerns, such as chronic pain, injury recovery, or musculoskeletal dysfunction. Specialized techniques are used to improve mobility, relieve pain, and support the body's natural healing process.
Therapeutic Massage
Elevate: CBD & Salt Stones
Elevate with this 90 minute treatment that combines the benefits of heated Himalayan salt stones and CBD- infused oil to reduce muscular tension, improve circulation, and decrease inflammation. The treatment aims to support recovery, enhance mobility, and promote overall physical well-being through both thermal and topical therapeutic effects. It is the perfect way to Balance Your Being.
A fully personalized treatment designed to reduce muscle tension, alleviate pain, and enhance overall mobility and well-being. Each session begins with a brief consultation to identify your specific areas of concern.
PNF Stretching
COMING SOON!
Therapeutic Massage
FAQs
What massage styles do you offer?
I provide personalized massage services including deep tissue, sports, medical and therapeutic massage--- each session tailored to address specific needs and goals.
How long are sessions?
Sessions range from 30 to 90 minutes, depending on what feels right for you.
Do you treat injuries?
Yes, I work with clients who have injuries or chronic pain as well as those looking to optimize health & recovery. Using medical massage, deep tissue and therapeutic techniques, I help reduce muscle tension, improve mobility, and support healing, while also promoting overall well-being.
What should I wear?
Wear whatever makes you comfortable; draping ensures privacy throughout-- only the area being worked on is exposed.
Are walk-ins accepted?
We are appointment-only; walk-ins are not accepted.
How do I prepare for my session?
To get the most out of your appointment, please arrive a few minutes early and well hydrated. Avoid heavy meals right before session, and let me know of any injuries or health concerns beforehand.